Weigh In record (no journal entry) for 21 February 2023
|
67.4 kg
Lost so far: 7 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2023:
|
1589 kcal
|
Fat: 85.45g | Prot: 50.01g | Carbs: 159.69g.
Breakfast: Чай с Лимоном, 365 Дней Коровка, Мимоза. Lunch: Лента Салат Столичный, Лента Плов из Говядины, Компот из Сухофруктов. Dinner: Мороженое, Лента Пирог с Капустой. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
1967Светлана's Weight History
|