Weigh In record (no journal entry) for 02 January 2015
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137.1 kg
Lost so far: 17.1 kg.
Still to go: 48.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2015:
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1579 kcal
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Fat: 58.16g | Prot: 42.50g | Carbs: 222.75g.
Breakfast: Silk Pure Almond Milk - Unsweetened Vanilla, Benefiber Fiber Supplement, Naked Juice Boosted 100% Juice Smoothie - Green Machine, Equate Complete Multivitamin, Bananas, ShopRite Frozen Tropical Fruit Blend. Lunch: Fit & Active Milk Chocolate Weight Loss Shake. Dinner: Biscuitville Country Fries (Small), Reuben Sandwich with Spread (Corned Beef Sandwich with Sauerkraut and Cheese). Snacks/Other: Jolly Rancher Lollipop, Ritz Sour Cream and Onion Chips, Dorval SOUR POWER STRAWS STRAWBERRY. more...
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Gaining 1.2 kg a Week
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