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Haven’t been tracking-starting back up. Need to get over the 180 plateau
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83.7 kg
Lost so far: 16.5 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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910 kcal
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Fat: 50.00g | Prot: 56.00g | Carbs: 79.00g.
Lunch: Lion's Choice Turkey Club Sandwich. Snacks/Other: Fancypants Keto Friendly Chocolate Chip Cookies. more...
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Gaining 0.7 kg a Week
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nvrquit0383's Weight History
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