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Ever so slowly ...
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78.7 kg
Lost so far: 15.2 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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1098 kcal
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Fat: 41.89g | Prot: 78.20g | Carbs: 105.36g.
Breakfast: Oikos 0% Plain Greek Yogurt, Kirkland Signature Ancient Grains Probiotic Granola, Blueberries . Lunch: Kraft Sweet Onion Salad Dressing, Young Green Onions (Tops Only) , Celery , Hellmann's Light Mayonnaise, Dempster's 12 Grain Bread , Clover Leaf Seafood Flaked White Tuna in Water. Dinner: Compliments Baby Spinach, Prime Rib, Baked Sweetpotato (Peel Eaten). more...
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Losing 0.3 kg a Week
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 Comments
Way to go KittiKatPat. You’re doing great!
21 Feb 23 by member: MichelleDN57
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You are on the right track. Its a marathon not a sprint and you are making a good lifestyle change. Go girl!
22 Feb 23 by member: Darlene914
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Progress is progress! Soon the many littles will band together to form a big! 😉
22 Feb 23 by member: StomachMonkeys
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Thanks foe the support. Have been a little discouraged. I needed this.
22 Feb 23 by member: kittikatpat
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Fantastic progress!!!! Your going forward that's all that matters. Doing it safely and in a healthy way is the best. You got this!!!! Have a great day!!
28 Feb 23 by member: Sweetsam2u
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kittikatpat's Weight History
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