Weigh In record (no journal entry) for 02 January 2015
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112.5 kg
Lost so far: 46.3 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2015:
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790 kcal
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Fat: 27.00g | Prot: 18.00g | Carbs: 115.00g.
Breakfast: Southern Home 2% Reduced Fat Milk, Abundance Cherry Almond Honey Crunch. Lunch: Ruffles Cheddar & Sour Cream Chips Potato Chips (53.1g). more...
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Losing 1.9 kg a Week
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foreverfrost's Weight History
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