Weigh In record (no journal entry) for 19 February 2023
|
91 kg
Lost so far: 4 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2023:
|
766 kcal
|
Fat: 53.11g | Prot: 62.46g | Carbs: 8.76g.
Breakfast: Nestle Media Crema Table Cream, Leche de Almendras, Aceite de Coco, Café. Lunch: Huevo Frito, Queso Mozzarella (Semi Descremado), Lacón Lacon Cortado. Snacks/Other: Postre de Gelatina Deietética (Endulzado con Edulcorante de Bajas Calorías). more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bevigaby's Weight History
|