TonyFar's Journal, 19 Feb 23

Weigh In record (no journal entry) for 19 February 2023
113.5 kg Lost so far: 0 kg.    Still to go: 6.5 kg.    Diet followed: 100%.

View Diet Calendar, 19 February 2023:
751 kcal Fat: 19.69g | Prot: 40.75g | Carbs: 118.48g.   Breakfast: Havregryn lettkokte AXA 70g. Lunch: Kalkunkorv 50g Prior, Kaviar 5g, Wasa Husman. Dinner: Gulrot 150g, Gulrot 100g, Potet 100g. more...
Gaining 2.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


TonyFar's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.