Weigh In record (no journal entry) for 01 January 2015
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112.8 kg
Lost so far: 46.0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2015:
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1510 kcal
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Fat: 36.00g | Prot: 52.00g | Carbs: 239.00g.
Breakfast: Southern Home 2% Reduced Fat Milk, Abundance Cherry Almond Honey Crunch. Dinner: Crazy Cuizine Mandarin Orange Chicken, Ajinomoto Yakisoba. more...
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Gaining 7.6 kg a Week
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foreverfrost's Weight History
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