Weigh In record (no journal entry) for 18 February 2023
|
124.0 kg
Lost so far: 34.1 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2023:
|
550 kcal
|
Fat: 45.00g | Prot: 28.50g | Carbs: 5.00g.
Breakfast: Mountain Dew Rise Energy, Great Value Ground Beef 73/27. more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Snuffy325's Weight History
|