Weigh In record (no journal entry) for 18 February 2023
|
74.8 kg
Lost so far: 0.1 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2023:
|
531 kcal
|
Fat: 32.33g | Prot: 30.10g | Carbs: 27.68g.
Breakfast: Toasted Bread, Cheddar Cheese , Fried Egg . more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gertrude888's Weight History
|