Weigh In record (no journal entry) for 17 February 2023
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88.5 kg
Lost so far: 10.4 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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1306 kcal
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Fat: 75.20g | Prot: 68.31g | Carbs: 103.58g.
Breakfast: Rice Crackers, Kirkland Signature Dry Roasted Almonds, Frozen Cherries, Activia Strawberry Yogurt, 1% Fat Milk, Cooked Brussels Sprouts (from Fresh), Zucchini , Sweet Red Peppers , Boursin Garlic & Fine Herbs, Costco Chicken Wings. more...
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Gaining 0.1 kg a Week
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 Comments
Its a good thing to get back on track. Sometimes, its difficult, i salute the effort 😉
17 Feb 23 by member: 44penelope
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lulahoops's Weight History
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