Weigh In record (no journal entry) for 31 December 2014
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91.6 kg
Lost so far: 19.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2014:
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358 kcal
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Fat: 11.76g | Prot: 24.12g | Carbs: 42.01g.
Breakfast: Hacendado Atún Claro en Aceite de Girasol, Café, Pan Integral, Tomates Rojos. Snacks/Other: Dolce Gusto Café con Leche. more...
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Losing 2.1 kg a Week
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