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start over all help and encouragement welcome
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151.5 kg
Lost so far: 2.3 kg.
Still to go: 54.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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2615 kcal
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Fat: 101.31g | Prot: 108.53g | Carbs: 432.49g.
Breakfast: V8 Original 100% Vegetable Juice, Welch's 100% Grape Juice, Quaker Instant Oatmeal - Maple & Brown Sugar, Toasted Cinnamon Bread, Kirkland Signature Thick Sliced Center Cut Bacon, Fried Egg. Elevenses: Bananas . Lunch: Dr. Pepper Diet Dr. Pepper (Can), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Taco Burger on Bun. Dinner: Ice Cream Bar or Stick, Rosarita Refried Beans, Taco Shells (Baked), Beef Taco with Cheese, Tomato and Taco Sauce, Dr. Pepper Diet Dr. Pepper (Can). more...
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Gaining 0.3 kg a Week
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LCT 1313's Weight History
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