Weigh In record (no journal entry) for 16 February 2023
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110.5 kg
Lost so far: 0 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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1579 kcal
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Fat: 62.37g | Prot: 72.59g | Carbs: 155.32g.
Breakfast: Spinach , Onions (Chopped, Without Salt, Frozen, Drained, Cooked, Boiled) , Olive Oil, Fried Egg without Fat, Fried Egg without Fat. Lunch: Fresh Ham, Larabar Apple Fruit & Nut Energy Bar. Dinner: Rum, Dairyland Sour Cream, Whole Wheat Tortilla. Snacks/Other: Kraft All Natural Smooth Peanut Butter, Banana, Oats . more...
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Gaining 0.2 kg a Week
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Mamagonnadothis's Weight History
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