annemiek rembil's Journal, 30 Dec 14

Weigh In record (no journal entry) for 30 December 2014
73.5 kg Lost so far: 12 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 December 2014:
1022 kcal Fat: 18.97g | Prot: 53.71g | Carbs: 158.35g.   Breakfast: Vruchtenyoghurt (Mager). Lunch: Oliebol. Dinner: Mama Mancini Pizza Margherita. Snacks/Other: Aldi Magere Perzikkwark, Lidl Magere Melk, Oliebol. more...
Gaining 0.7 kg a Week

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annemiek rembil's Weight History


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