Weigh In record (no journal entry) for 16 February 2023
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54.6 kg
Lost so far: 10.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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1535 kcal
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Fat: 65.70g | Prot: 39.11g | Carbs: 187.79g.
Breakfast: Додо Пицца Пицца Додо, Южная Соковая Компания Овсяша Миндальное Молоко. Lunch: Додо Пицца Бруслетики. Dinner: Bounty Bounty . more...
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Losing 2.1 kg a Week
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