Weigh In record (no journal entry) for 30 December 2014
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82 kg
Lost so far: 8 kg.
Still to go: 31 kg.
Diet followed: 100%.
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View Diet Calendar, 30 December 2014:
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1323 kcal
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Fat: 66.26g | Prot: 50.05g | Carbs: 58.26g.
Breakfast: Egg drop soup. Snacks/Other: creamy peanut butter, Heineken Heineken Beer, Ländle Weinkäse, Heineken Heineken Beer. more...
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Gaining 1.4 kg a Week
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