Weigh In record (no journal entry) for 30 December 2014
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91.9 kg
Lost so far: 19.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2014:
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1755 kcal
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Fat: 45.61g | Prot: 112.42g | Carbs: 223.25g.
Breakfast: Tomates Rojos, Pan Integral, Café, Hacendado Pechuga Fileteada de Pollo. Lunch: Casa Tarradellas Pizza Jamón y Queso. Dinner: Pan Blanco, Bonarea Lomo Adobado con Pimenton. Snacks/Other: Dolce Gusto Café con Leche, Naranjas. more...
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Losing 6.3 kg a Week
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