Even gooder...than Grits!!
|
100.1 kg
Lost so far: 14.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2023:
|
2031 kcal
|
Fat: 77.07g | Prot: 141.79g | Carbs: 206.56g.
Breakfast: Pure Protein Chocolate Deluxe High Protein Bar (Small), Pure Protein Chocolate Mint Cookie, Pure Protein Chocolate Mint Cookie. Lunch: Bacon, Chicken Breast, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Wal-Mart Frozen Whole Kernel Golden Corn, Campbell's Cream of Mushroom Soup, Butcher Box Grass-Fed Ground Beef (85/15), Egg Noodles (Enriched, Cooked) , Birds Eye Steamfresh Mixed Vegetables. Snacks/Other: Reese's Reese's Peanut Butter Heart. more...
|
Losing 3.8 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FourWheeldrive's Weight History
|