Weigh In record (no journal entry) for 13 February 2023
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88.6 kg
Lost so far: 2.6 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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696 kcal
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Fat: 26.48g | Prot: 51.48g | Carbs: 66.95g.
Lunch: 일반 요구르트 (저지방), 마녀스프. Dinner: KFC Hot & Spicy Chicken Keel, 마녀스프. more...
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Gaining 0.1 kg a Week
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