Weigh In record (no journal entry) for 14 February 2023
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70.9 kg
Lost so far: 8.4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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978 kcal
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Fat: 54.35g | Prot: 46.63g | Carbs: 78.04g.
Breakfast: Bananas. Lunch: Black Diamond Medium Cheddar Cheese, Butter, Bick's Baby Dills Garlic, Dempster's White Bread, Tuna Salad. Dinner: Unico Stuffed Manzanilla Olives, Frozen Dinner. more...
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Losing 0.6 kg a Week
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rosetonelli's Weight History
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