Weigh In record (no journal entry) for 14 February 2023
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57.7 kg
Lost so far: 16.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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1824 kcal
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Fat: 39.52g | Prot: 100.83g | Carbs: 249.69g.
Breakfast: Saint Morgon 🧀 Traditional Soft & Lawish, Инжир, Банан, Молочник Кубань Молоко 2,5%, Kraft Cool Whip Light, Milkadamia Macadamia Milk Unsweetened, Vita Sana Polenta (Кукурузная Каша), Голубика, Личи, Ежевика, Le Chic Palissier Macarons. Lunch: Голубика, Iogo 0% Yogurt, Cedar Vegetable Spread, Начинка д/лаваша 🍄 🥬 🧅 🥕, Куриная Грудка на Гриле, Mc Markouk Лаваш. Dinner: Лосось 🍣 на гриле, Mc Markouk Лаваш, Cedar Vegetable Spread, Maille Moutarde de Dijon, Начинка д/лаваша 🍄 🥬 🧅 🥕. Snacks/Other: President's Choice Meringue Nests, Green Giant Niblets Corn, Помидоры Черри, Оливковое Масло, Зеленый Лук, Огурец, Зеленый Перец, Редис, Сельдерей, Love Beets Organic Cooked Beets, Quaker Caramel Rice Cake, Голубика. more...
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Losing 0.7 kg a Week
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Sophie0406's Weight History
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