Weigh In record (no journal entry) for 14 February 2023
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69.0 kg
Lost so far: 0.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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1255 kcal
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Fat: 61.90g | Prot: 103.47g | Carbs: 53.11g.
Breakfast: Del Monte Mandarin Oranges No Sugar Added, Fage Total 0% Greek Yogurt (Container). Lunch: Hormel Original Pepperoni Slices, American Heritage Cheddar Shredded Cheese, Kirkland Signature Boneless Skinless Chicken Tenderloins. Dinner: Franz Brioche Buns, Cheddar Cheese , GFS 1/3 Pound Homestyle Ground Beef Patties, Maker's Mark Bourbon Whiskey, Kroger Kosher Dill Pickle Spears, Ruffles Original Potato Chips. more...
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Losing 0.4 kg a Week
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Mistybenner's Weight History
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