Weigh In record (no journal entry) for 14 February 2023
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65.5 kg
Lost so far: 6.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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1086 kcal
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Fat: 33.38g | Prot: 118.27g | Carbs: 73.19g.
Breakfast: Energus 10 Pain Protéiné. Lunch: Noix de Cajou, Auchan Saucisse Sèche, Protifast Risotto aux Champignons. Dinner: Oranges, Rnpc Tortitos Bacon, Pâturages Mozzarella Râpée, Saint Alby Jambon Fines Tranches à l'italienne , Body&Fit BODY&Fit Smart Wraps. Snacks/Other: Carrefour Biscuits Hyperprotéinés aux Pépites de Chocolat, Gerlinéa Moelleux Chocolat Sarrasin Toasté, Auchan Fromage Blanc 0%, Jus Ananas Proteiné Collagene. more...
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Gaining 0.2 kg a Week
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