Continuing to go down.
|
100.6 kg
Lost so far: 13.7 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2023:
|
1615 kcal
|
Fat: 54.83g | Prot: 98.20g | Carbs: 194.73g.
Breakfast: Coffee-Mate Original Powder Creamer, Bean Soup. Lunch: Pure Protein Chocolate Mint Cookie, Arby's Horsey Sauce, Arby's Arby's Sauce, Pure Protein Chocolate Deluxe High Protein Bar (Small), StarKist Foods Tuna Creations Sweet & Spicy. Dinner: Reese's Reese's Peanut Butter Heart, Bean Soup (Home Recipe). more...
|
Losing 2.5 kg a Week
|
Comments
Great! Happy Valentine's Day!!
14 Feb 23 by member: -MorticiaAddams
|
Thank you, -MorticiaAddams! And a Happy Valentines Day 2U. 😘
14 Feb 23 by member: FourWheeldrive
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FourWheeldrive's Weight History
|