Weigh In record (no journal entry) for 28 December 2014
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56.7 kg
Lost so far: 26.3 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 28 December 2014:
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1864 kcal
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Fat: 149.38g | Prot: 95.01g | Carbs: 45.35g.
Breakfast: Sanderson Farms chicken breast natural filets, Flax USA Golden Flax Cold Milled Golden Flax Seed, Almonds, Laughing Cow Original Creamy Swiss Wedges, Coffee and Chicory, Heavy Cream. Lunch: Almonds, Laughing Cow Original Creamy Swiss Wedges, Coffee (Brewed From Grounds). Dinner: Sanderson Farms chicken breast natural filets, Weber Grill Creations Kick’n Chicken Seasoning, Kale, Collards, Olive Oil, Butter, Heavy Cream. Snacks/Other: Almonds, Coffee (Brewed From Grounds), Laughing Cow Original Creamy Swiss Wedges, Sanderson Farms chicken breast natural filets, Heavy Cream, Coffee and Chicory, Coffee and Chicory, Heavy Cream, Almonds, Laughing Cow Original Creamy Swiss Wedges, Cream (Half & Half), mocha pot de creme. more...
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steady weight
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right-now-or-never's Weight History
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