Weigh In record (no journal entry) for 28 December 2014
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84.8 kg
Lost so far: 18.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2014:
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1027 kcal
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Fat: 65.43g | Prot: 53.47g | Carbs: 59.90g.
Lunch: Lunch Mate Deli Sliced Oven Roasted Turkey Breast, Jimmy John's #4 Turkey Tom Unwich. Dinner: Shrimp Scampi, Sour Cream, Baked Potato (Peel Eaten). Snacks/Other: Food Lion Vanilla Ice Cream. more...
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Losing 5.1 kg a Week
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mskimmy21's Weight History
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