Weigh In record (no journal entry) for 27 June 2011
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72.5 kg
Lost so far: 7.3 kg.
Still to go: 11.2 kg.
Diet followed: 100%.
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1733 kcal
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Fat: 118.98g | Prot: 122.20g | Carbs: 51.08g.
Breakfast: atkins bar, Heavy Cream, Egg, Coffee, Advantage Dark Chocolate Royale Shake. Lunch: questbar, ketchup, Ground Beef. Dinner: cinnamon, truvia, cream cheese, egg. Snacks/Other: sunflower seeds, david, questbar. more...
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Gaining 3.8 kg a Week
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