Weigh In record (no journal entry) for 12 February 2023
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108.6 kg
Lost so far: 6.0 kg.
Still to go: 40.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2023:
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1054 kcal
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Fat: 84.32g | Prot: 55.34g | Carbs: 28.58g.
Breakfast: Avocados , Almonds , Walnuts, Deviled Egg. Lunch: Blueberries . Dinner: Garlic , Grape Tomatoes, Dry Grated Parmesan Cheese, Terra Delyssa Extra Virgin Olive Oil, Cooked Asparagus (from Fresh), Sockeye Salmon. more...
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Losing 2.1 kg a Week
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Darlene914's Weight History
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