KindaSpecial's Journal, 27 Dec 14

day 70 on probiotics
61.0 kg Lost so far: 2.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 December 2014:
1749 kcal Fat: 62.28g | Prot: 73.53g | Carbs: 63.84g.   Breakfast: Splenda Low Calorie Sweetner, Neilson Dairy Cream 18%, Coffee (Brewed From Grounds). Lunch: Ham (Whole, Cured, Roasted), Gray Ridge Extra Large Eggs, Cooked Green Peas (Canned), Onions, Kirkland Light Mayonnaise, Cooked Turnip, Cooked Carrots. Dinner: Cooked Green Cabbage, Cooked Broccoli (Fat Not Added in Cooking), Gray Ridge Extra Large Eggs, Kirkland Light Mayonnaise, Cooked Carrots, Cooked Mature Onions, Kraft Cheez Whiz, Turkey Meat. Snacks/Other: Merlot Wine. more...
Gaining 1.6 kg a Week

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KindaSpecial's Weight History


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