Weigh In record (no journal entry) for 27 December 2014
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82.6 kg
Lost so far: 7.4 kg.
Still to go: 31.6 kg.
Diet followed: 100%.
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View Diet Calendar, 27 December 2014:
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788 kcal
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Fat: 31.97g | Prot: 74.05g | Carbs: 53.67g.
Breakfast: Spinach (Chopped or Leaf, Frozen), Hirtenkäse leicht, Egg drop soup. Lunch: Persimmon. Dinner: Sesame Oil, Skinless Chicken Breast. more...
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Losing 3.5 kg a Week
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