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Move the needle down.
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101.5 kg
Lost so far: 12.8 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2023:
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1973 kcal
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Fat: 56.97g | Prot: 155.09g | Carbs: 211.62g.
Breakfast: Speedway SuperAmerica Sausage, Egg & Cheese Tornado, Speedway SuperAmerica Grilled Chicken & Cheese Tornado, Speedway SuperAmerica Ranchero Beef Steak & Cheese Tornado. Lunch: Fresh & Easy Egg Fried Rice, White Rice, Yellowtail Sashimi, Tuna Sashimi, Salmon Sashimi. more...
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Losing 0.6 kg a Week
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FourWheeldrive's Weight History
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