Lacey.88's Journal, 12 Feb 23

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Weigh In record (no journal entry) for 12 February 2023

167.4 kg Lost so far: 14.3 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2023:

3407 kcal

Fat: 182.75g | Prot: 188.28g | Carbs: 258.90g. Snacks/Other: Vegetable Spring Roll, Egg Roll with Beef and/or Pork, Won Ton Soup (Wonton), Chow Mein or Chop Suey with Meat and Noodles. more...

4594 kcal

Exercise: walk - 1 hour and 14 minutes, Resting - 14 hours and 46 minutes, Sleeping - 8 hours. more...

Losing 7.6 kg a Week

9 Supporters Support

Comments

Wow good job!

12 Feb 23 by member: Lindafitter


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Lacey.88's Journal, 12 Feb 23

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Lacey.88's Weight History