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One thing I know and probably dislike about myself is that I get bored easily. One thing I love about myself is that I don't mind taking a step back to leap 10 steps forward.
Yesterday I tried a new workout after the poor workout I had 2 days ago. Since I was getting bored. Call it, taking a step back.
Didn't go so well either so, I decided to go back to the routine I was already on today. Have to say, I killed it. Call it leaping 10 steps forward. Felt much more energized and ready to go after it. Really looking forward to tomorrow's workout.
Oh! I started eating Oatmeal again post workout. I didn't eat enough as I got hungry soon after. I will be eating more today. I heard turkey increases the likelihood of getting gout? So, I'll be easing off that for a bit. I feel much cleaner with Oatmeal anyways 😀
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71.2 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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3259 kcal
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Fat: 71.46g | Prot: 208.60g | Carbs: 468.04g.
Breakfast: PVL Whey Gold, Gala Apples, Great Value Quick Oats, PVL Whey Gold, Mutant Mass. Lunch: PVL Whey Gold, Bananas , Great Value Almond Butter, Great Value 100% Whole Wheat Bread. Dinner: Kraft Miracle Whip, Kraft Miracle Whip, Great Value Chicken Burgers, Dempster's Hamburger Buns. Snacks/Other: White Rice (Long-Grain, Cooked), Great Value Chicken Burgers. more...
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Losing 0.2 kg a Week
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