Weigh In record (no journal entry) for 11 February 2023
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94.5 kg
Lost so far: 15.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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767 kcal
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Fat: 34.39g | Prot: 31.88g | Carbs: 81.43g.
Breakfast: Pizza with Meat, Cheese Pizza. more...
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Gaining 0.7 kg a Week
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bryan77727's Weight History
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