Weigh In record (no journal entry) for 26 December 2014
|
64.2 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2014:
|
1910 kcal
|
Fat: 51.68g | Prot: 148.29g | Carbs: 204.02g.
Breakfast: Jimmy Dean D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich. Lunch: Burrito with Chicken, Body Fortress Super Advanced Whey Protein - Vanilla. Dinner: Kraft Stove Top Stuffing Mix For Turkey, Potato Salad with Egg, Pace Carnitas Slow Roasted Pork, Puerto Rican Style Rice with Stewed Beans. Snacks/Other: Country Hearth Oatbran & Honey Cookies, Frigo Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks, Fage Total 0% Greek Yogurt with Mango Guanabana. more...
|
Losing 1.3 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|