Weigh In record (no journal entry) for 11 February 2023
|
168.5 kg
Lost so far: 13.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2023:
|
1048 kcal
|
Fat: 63.37g | Prot: 82.40g | Carbs: 37.08g.
Dinner: Kirkland Signature Shredded Pizza Mozzarella Cheese , Mr Tortilla Multigrain Tortilla, No Name Dill Pickles with Garlic, Tostitos Salsa Medium, No Name Frozen Peas & Carrots, No Name Cream Cheese, Mushrooms , Extra Lean Ground Beef. more...
|
Losing 3.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lacey.88's Weight History
|