Weigh In record (no journal entry) for 11 February 2023
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57.6 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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1578 kcal
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Fat: 47.19g | Prot: 87.87g | Carbs: 148.31g.
Breakfast: Thé Vert. Lunch: Snickers Snickers Creamy Peanut Butter, Kinder Choco Fresh, Rians Faisselle 0%, Figues Sèches, Champignons, Carrefour Steak de Thon, Pomme, Laitue, Vinaigrette Faible en Calories. Dinner: Leader Price Amandes Enrobées de Chocolat au Lait, Picard Tarte Façon Crumble Pomme Poire , Cuisse de Poulet (Peau Pas Mangée), Semoule Cuite, Carrefour Légumes Pour Couscous, Olives Vertes, Vin Chardonnay. more...
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Losing 0.2 kg a Week
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