KindaSpecial's Journal, 25 Dec 14

day 68 on probiotics
60.1 kg Lost so far: 3.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 December 2014:
1730 kcal Fat: 43.02g | Prot: 80.34g | Carbs: 46.35g.   Breakfast: Neilson Dairy Cream 18%, Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Prime Rib, Hard-Boiled Egg. Dinner: Gray Ridge Extra Large Eggs, Cooked Green Peas (Canned), Onions, Kirkland Light Mayonnaise, Turkey Meat, Cooked Turnip, Cooked Carrots. Snacks/Other: Merlot Wine. more...
Losing 1.6 kg a Week

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KindaSpecial's Weight History


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