Yay! My stress diet yesterday and swimming lanes is working.
|
69.4 kg
Lost so far: 6.8 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2023:
|
296 kcal
|
Fat: 20.55g | Prot: 14.02g | Carbs: 13.77g.
Breakfast: English Muffin, Poached Egg, Hollandaise Sauce, Smoked Salmon. more...
|
Losing 5.1 kg a Week
|
Comments
11 Feb 23 by member: rhontique
|
Thx @rhontique! Hope you and your family are well?
12 Feb 23 by member: Lindafitter
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lindafitter's Weight History
|