Weigh In record (no journal entry) for 25 December 2014
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83.1 kg
Lost so far: 6.9 kg.
Still to go: 32.1 kg.
Diet followed: 100%.
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View Diet Calendar, 25 December 2014:
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1080 kcal
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Fat: 67.27g | Prot: 77.50g | Carbs: 43.57g.
Breakfast: Alpro Soya Mandelmilch ungesüsst. Lunch: Hikari Miso Miso Shiro, Sesame Oil, Eggplant. Dinner: Skinless Chicken Breast, Feta leicht. Snacks/Other: Sauerfleisch in Aspik, Old El Paso Flour Tortillas (For Burritos). more...
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Losing 1.4 kg a Week
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