Weigh In record (no journal entry) for 24 December 2014
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83.3 kg
Lost so far: 6.7 kg.
Still to go: 32.3 kg.
Diet followed: 100%.
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View Diet Calendar, 24 December 2014:
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1100 kcal
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Fat: 56.89g | Prot: 54.39g | Carbs: 95.35g.
Breakfast: Grapefruit, Alpro Soya Mandelmilch ungesüsst. Dinner: Skinless Chicken Breast, Hikari Miso Miso Shiro, Sesame Oil, Old El Paso Flour Tortillas (For Burritos), Mushrooms, Egg White. Snacks/Other: Trader Joe's Comte Cheese, Old El Paso Flour Tortillas (For Burritos), Old El Paso Flour Tortillas (For Burritos). more...
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Losing 4.9 kg a Week
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