Weigh In record (no journal entry) for 09 February 2023
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169.4 kg
Lost so far: 12.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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862 kcal
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Fat: 13.34g | Prot: 138.11g | Carbs: 59.25g.
Dinner: Pepsi Pepsi Zero , Arctic Gardens Stir Fry Thai Style, Blue Dragon General Tao Stir Fry Sauce, Maple Leaf Boneless Skinless Chicken Breast. more...
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Losing 6.7 kg a Week
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Lacey.88's Weight History
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