Weigh In record (no journal entry) for 09 February 2023
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151.5 kg
Lost so far: 22 kg.
Still to go: 51.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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1715 kcal
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Fat: 89.47g | Prot: 96.06g | Carbs: 121.30g.
Breakfast: Radatz Wiener Pikantwurst, Ölz Super Soft Sandwich, Schärdinger Bananentraum. Lunch: Handl Tyrol Chiliwurzerl , Red Bull Red Bull Sugarfree, Merkur Kornspitz mit Schinken und Käse. Dinner: SPAR Enjoy Protein Salat. Snacks/Other: Hartgekochtes Ei. more...
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Losing 1.8 kg a Week
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bigpete137's Weight History
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