Weigh In record (no journal entry) for 08 February 2023
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170.3 kg
Lost so far: 11.4 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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529 kcal
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Fat: 5.46g | Prot: 86.95g | Carbs: 50.42g.
Dinner: No Name Peas & Carrots, Boost Keto Teriyaki Sauce, Mushrooms , Maple Leaf Boneless Skinless Chicken Breast. more...
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Losing 7.0 kg a Week
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Lacey.88's Weight History
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