Weigh In record (no journal entry) for 08 February 2023
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68.1 kg
Lost so far: 6.3 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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1185 kcal
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Fat: 61.34g | Prot: 69.80g | Carbs: 89.67g.
Breakfast: Брест Литовск Сыр Лёгкий 35%, Чай с Лимоном. Lunch: Лента Шницель Куриный, Компот из Сухофруктов, Лента Салат Курочка-Ряба, Лента Голубцы с Мясом и Рисом. Snacks/Other: Мерси Конфеты. more...
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Gaining 0.1 kg a Week
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1967Светлана's Weight History
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