Weigh In record (no journal entry) for 07 February 2023
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72.1 kg
Lost so far: 7.3 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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998 kcal
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Fat: 55.66g | Prot: 66.46g | Carbs: 61.19g.
Breakfast: Gala Apples. Lunch: Black Diamond Medium Cheddar Cheese, Bick's Baby Dills Garlic, Butter, Dempster's White Bread, Sobeys Rotisserie Chicken. Dinner: Selection Manzanilla Olives, Butter , Compliments Baby-Cut Carrots, Sobeys Rotisserie Chicken. more...
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Losing 5.1 kg a Week
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rosetonelli's Weight History
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