Weigh In record (no journal entry) for 07 February 2023
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79.1 kg
Lost so far: 9.1 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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1606 kcal
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Fat: 34.27g | Prot: 55.15g | Carbs: 280.83g.
Breakfast: Dora Confiture, Lait avec 2% de Matières Grasses, Rogers Raw Sugar, Pain de Mie. Lunch: Oeuf (Entier), Cuisse de Poulet (Peau Pas Mangée), Boulgour (Cuit), Mandarine, Pomme. Dinner: Sunrise Thin Slice Bologna, Lait avec 2% de Matières Grasses, Rogers Raw Sugar, Philadelphia Light Garden Vegetable, Pain de Mie, Blanc d'Oeuf Cuit. Snacks/Other: Dare Bear Paws Molasses, Smoothie Banane, Pain de Mie, Dora Confiture. more...
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Losing 0.2 kg a Week
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aybikamom's Weight History
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