Lacey.88's Journal, 07 Feb 23

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Weigh In record (no journal entry) for 07 February 2023

171.3 kg Lost so far: 10.4 kg. Still to go: 8.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2023:

1010 kcal

Fat: 32.78g | Prot: 99.93g | Carbs: 82.27g. Lunch: Boost Keto Teriyaki Sauce, Mushrooms , Beef Tenderloin (Lean Only, Trimmed to 1/8" Fat, Choice Grade). Dinner: Aquamar Surimi Sticks. more...

4297 kcal

Exercise: walk - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...

Losing 2.5 kg a Week

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Lacey.88's Journal, 07 Feb 23

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Lacey.88's Weight History