Weigh In record (no journal entry) for 22 December 2014
|
95.5 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: 100%.
|
View Diet Calendar, 22 December 2014:
|
1338 kcal
|
Fat: 59.74g | Prot: 44.20g | Carbs: 148.55g.
Breakfast: Jordbærsyltetøy 20g First Price, Ekstra lett melk 2dl 0.5%fett, First Price Müsli frukt. Lunch: peanøttsmør 10g, Wasa Husman, sardines eldorado tomatosauce. Snacks/Other: Sport lunch sjokolade Cloette 80g, Eple Importert 200g. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|